Whether you’re just starting or you’re a seasoned coach, you need self-care practices just as your clients do. Self-care for life coaches encompasses a shift in mindset and some specific strategies that can bring more ease to your coaching practice. Other resources mentioned include the Coaching Blueprint digital marketing program, Dubsado, and my new book, The Gift of Coaching by Kate Swoboda (search on Amazon).

Some of the most common things you'll be helping clients with his how to step into greater visibility, find their voice, make an impact. In my interview with speaking coach Alexia Vernon, we talk about the essential questions for doing just that, and we also get into how feminism can be integrated into your client work. Alexia is the author of the new book, Step Into Your Moxie, now available at booksellers everywhere.

How can you be a life coach, if you still have your own life problems? Let’s get into that and talk about building confidence as a coach, including how and when to ethically work out your own personal struggles without impacting your clients.

Most people are only familiar with cognitive-behavioral coaching techniques, but in this episode I’m getting into how you can use somatic coaching in your coaching practice (including identifying when it’s not a good idea to use somatic coaching with clients).